Powerhouse: Hit the Deck is available online for $19.99 and you get the following:
35 cards (each card has an exercise for you to do)
1 timer
In a way this sounds more like a fitness game. Draw a card, read it and hit the timer. When the timer beeps draw a new card and continue the cycle.
What will the Powerhouse Hit the Deck do for you?
•Help you to lose weight, burn fat, and add muscle tone
•Provide cardio AND weight training exercise at the same time
•Expand your ability to handle and recover from stress
•Improve your overall levels of fitness and wellness
•Allow for flexibility – workouts can be any length desired
•Offer variety by providing wide range of effective exercises
•Deliver an excellent workout with no fitness equipment
•Provide a great way to cross-train
•Improve the quality of your sleep
GIVEAWAY:
Rules: tell me one cardio exercise you hate.
Extra Entries: (comment for each one with a link)
- for tweeting this post and linking to it
-post this giveaway on facebook
- blog about this giveaway
Deadline: March 7, I’ll announce the winner March 8, 2010. The company will be sending this out so I’ll need your address. Please respond to my email within 24 hours. (homemom3@gmail.com)
OPEN TO US AND CANADA
(This was originally on Blisstree.com)
58 comments:
I HATE running. This sounds like fun and something the kids could do too.
Lately I have been hating jumping rope. I added that to the end of my cardio boxing routine and it’s tough.
I also hate running. This might make exercise a bit more fun.
Posted on FB: http://www.facebook.com/?ref=home#!/bklerner
I hate jumping jacks. I get my cardio from running.
February 23, 2010 at 11:00 pm
I hate the stationary bicycle that I have!!!
I hate the running on the treadmill.Just too boring for me.
Jumping rope. I’m so terrible at it. Thanks for the giveaway.
s.mickelson at gmail dot com
I hate running. It hurts my feet and my knees
THat question implys that I like some kind of cardio.. and I really dont. I have been trying belly dancing and pilates, but being 100lbs over weight from baby makes it hard. Maybe I could like this, Im really fond of games!
I hate running which is why I don’t do it.
I think too much running is bad for your knees and feet. I don’t know if this has been scientifically proven but I’ve known runners who end up with bad knees, ankles, and feet. I don’t like to run either, as in non-stop marathon running. I like to go for walks and sprint or maybe jog for two minutes then walk for five and do that for an hour. I don’t think you’re supposed to feel worn out after exercising. It’s supposed to make you and your body feel good.
I HATE running – unless you are late for something I don’t see the point!
charmtime at gmail dot com
I hate jumping jacks.
running
I hate stationary bikes. They bore me.
The cardio exercise I absolutely hate is running — it’s too hard on my knees!
I hate using a treadmill!
Jumping jacks is what I hate the most.
I really hate the stair step machine. Bleech.
Tweeted: http://twitter.com/qwills2cats/status/10006626363
I hate jogging.
I don’t like running. Thanks.
i hate the treadmill, booooring, but what can ya do when it’s only 20deg out
I hate the Stationary Bike.
jason(at)allworldautomotive(dot)com
Jogging
I was talked into taking a spinning class once, disliked every, single moment of it. Not great for someone beginning a new fitness program, in my opinion. Sore for several days and felt it set me back. This deck looks like a great way to begin and stick with an exercise program, I love the idea of the timer and making it a game with my kids and myself. XO
I hate running.
I hate running, too.
Jumping jacks. They just annoy me as I have poor coordination!
The indoor bikes–ugh.
I’m not to big on running.
Running on the treadmill, boring. I don’t mind running outside, the time goes by much faster.
I hate running, I keep trying but it just hurts!
I hate running on the treadmill so I just walk
i hate running/jogging
Treadmill – it’s so boring!
TWEET http://twitter.com/ThriftyJinxy/status/10108038661
I hate running!
i have never been a good runner, this sounds like it would help me lose the extra pounds!
I hate jumping rope. My knees are bad and my breathing isn’t much better so it’s not pleasant.
Tweet – http://twitter.com/willitara/status/10114945548
Posted on Facebook – http://www.facebook.com/#!/profile.php?v=feed&story_fbid=376603315659&id=672965793&ref=mf
tweet: http://twitter.com/henglish/status/10119625308
I dislike running.
I hate the stepper….hate it..hate it..hate it. Thanks for this opportunity to win.
My knees hurt too much to run!
i dont like Cross-Country Skiing
http://twitter.com/klp1965/status/10124800159
http://www.facebook.com/KathyLPease#!/KathyLPease?v=feed&story_fbid=372596408687&ref=mf
I dislike running!
Jumping jacks sucked back then and they suck now LOL
running
I really do not like running. That said, I have just signed up for training for a half-marathon. (Okay, I don’t like to run. And I don’t especially want to run a half-marathon. that said, I want to be ABLE to run it!)
I dislike swimming
I have always hated running… Have bad mental flashbacks to the drill instructor coaches when I played school sports
I hate jump roping, thanks!
This is closed: The winner was #12 picked by random.org
Rosie said...
I think too much running is bad for your knees and feet. I don’t know if this has been scientifically proven but I’ve known runners who end up with bad knees, ankles, and feet. I don’t like to run either, as in non-stop marathon running. I like to go for walks and sprint or maybe jog for two minutes then walk for five and do that for an hour. I don’t think you’re supposed to feel worn out after exercising. It’s supposed to make you and your body feel good.
Please email me with your mailing address: homemom3@gmail.com
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